What Is Qigong?
Qigong (pronounced chee-gong) is an ancient Chinese wellness practice that blends gentle movement, breathwork, and mindful awareness to support energy flow, balance, and vitality.
Whether you're new to Qigong or already love it, these sessions are a beautiful way to reconnect with your body and the peaceful energy of the outdoors.
All are welcome — just bring a curious mind and comfortable clothes! No prior experience needed.
Qigong sessions
Led by Dee DeMars
Each session will last approximately 40 minutes and include guided movements and breathwork, with time to settle into a peaceful, relaxed state.
Two free sessions:
🕙 Saturday, July 12 — 10:00 AM
🕙 Sunday, July 13 — 10:00 AM
Where: At the Olalla Grange lawn (main hub)
Come early, breathe deep, and start your festival day with grounded joy.
Meet Dee DeMars
Dee DeMars is a seasoned wellness guide, yoga instructor, and Qigong facilitator with a deep passion for mindful movement and community connection. With her calm presence and gentle guidance, she creates a space where everyone feels welcomed and supported.
She also teaches weekly yoga classes every Thursday at 10 AM at the Olalla Grange — a wonderful opportunity to keep the good energy going all year long.
👉 Learn more or join her classes at olallagrange.org/heart-soul-yoga
Ready to Move with Intention?
Join us for one (or both!) of these peaceful, energy-lifting sessions during the festival. RSVP below — it’s free and helps us create a supportive space for all participants. No experience needed — just bring your curiosity and a willingness to move, breathe, and connect. 🌸
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